Tuesday, January 11, 2011

Delicious and Nutritious!

                                           Today's breakfast and lunch was SO flippin' delicious!
                                                   Breakfast consisted of 2 Protein Pancakes!

                                                      With sugar free syrup of course!
                                                         All ready to be devoured! :-D
                                                This breakfast was just sooooo good!
                                 & it really hit the spot after completing my Insanity workout!
                                                     & It's really easy and fast to make!
                                               1 scoop protein powder ( I used chocolate)
                                               1 cup old fashioned oats
                                               1 egg
                                               1/4 cup egg whites (equivalent to 1 egg)
                                               & 1 tsp of cinnamon! (Which I hear fights diabetes?!)

                                                    Lunch was also ahh-mmmm-zing!
                                                     Buffalo chicken and Cucumbers!

I just cooked chicken breast and sliced it all up and add Buffalo Hot sauce and low fat parmesean cheese!
I put it on a whole wheat thin sandwich and added spinach and avocado!

But now I'm off to work :-/ Being a waitress really sucks! haha Have a good night everyone!
For dinner I'll be having Shakeology :-D mmmm can't wait!


  1. Ahhh! That looks so delicious. I put avocado and spinach on everything. I'm gonna have to try that sandwich though, it looks so good. Congratulations on sticking to your workout plan, that takes so much dedication.

  2. haha it was! i put avocado and psinach on everything too! :) if you try it, let me know how you like it! and thank you! i'm trying hard with my workouts lol :)